Ice bathing in Lake St. Moritz
09 December 2022 - 26 March 2023
An adrenaline kick with health benefits.
Ice bathing offers not only an unforgettable adrenaline kick, but real health-promoting effects. The sudden exposure to cold causes the blood vessels to dilate and blood circulation to improve, meaning that blood can circulate faster, the circulation system is stabilised and endorphins are released.
Together, these effects result in a lasting strengthening of the immune system. Our experts are on hand to help you get ready and make the most of your ice bath experience.
We are also pleased to offer the experience to external guests:
Saturdays and Sundays (booking required - up to 24 hrs in advance) at 15.00 hrs.
Per person 150 CHF, with 2 persons 250 CHF and 4 persons 450 CHF
Duration: One hour
For house guests the experience is free of charge if included in the weekly programme.